Gingered Acorn Squash Soup


Food.com
116 mins (prep 20, cooking 96)
13 ingredients
8 servings
Gingered Acorn Squash Soup is very easy to make, and the rich color, creamy texture, and hint of ginger contribute to its gourmet appeal. This came from the Ventura County Star newspaper in California. Miso can be found in health food stores.

Categories:  weeknight , north-american , mexican , <-4-hours , vegetarian , soups-&-stews , squash , vegetable , chinese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (117.85 g)
Servings 8
Amount per Serving
Calories 48.93 Calories from Fat 15.3
% Daily Value *
Total Fat 1.7g 20.88%
Saturated Fat 0.45g 17.92%
Trans Fat 0.0g %
Cholesterol 5.18mg 13.8%
Sodium 450.64mg 150.21%
Total Carbohydrate 5.85g 15.6%
Dietary Fiber 0.09 g 2.78%
Sugars 4.62 g %
Protein 2.68g 42.86%
Vitamin A 232.17IU% Vitamin C 0.8mg%
Calcium 90.52mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, crushed red pepper flakes, cloves garlic, fresh, medium russet potatoes, white miso, dry sherry, ground ginger, ground nutmeg
 

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