Gingered Carrot Soup


Food.com
60 mins (prep 20, cooking 40)
10 ingredients
12 servings
Everyone always loves this soup, which I call my "winter cold fighting soup" because of the ingredients. I also love it because it costs next to nothing to make. The original recipe came from Vegitarian Times, January 2003.

Categories:  <-60-mins , fruit , food-processor~blender , equipment , soups-&-stews , oranges , time-to-make , citrus , small-appliance , inexpensive , carrots , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (242.99 g)
Servings 12
Amount per Serving
Calories 108.49 Calories from Fat 56.34
% Daily Value *
Total Fat 6.26g 115.61%
Saturated Fat 3.84g 230.19%
Trans Fat 0.24g %
Cholesterol 15.9mg 63.6%
Sodium 570.13mg 285.06%
Total Carbohydrate 13.05g 52.2%
Dietary Fiber 2.2 g 105.57%
Sugars 8.06 g %
Protein 1.06g 25.33%
Vitamin A 13147.48IU% Vitamin C 25.13mg%
Calcium 31.27mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, cloves garlic, minced fresh ginger, raw, white rice, salt and pepper
 

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