Gingered chicken patties


BBC GoodFood
25 mins (prep 10, cooking 15)
13 ingredients
4 servings
Mix your chicken with Asian flavours, roll into mini burgers and serve with noodles for one of your five-a-day

Categories:  patties-only ,
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Ingredients

Nutrition

Serving Size (160.24 g)
Servings 4
Amount per Serving
Calories 104.0 Calories from Fat 99.9
% Daily Value *
Total Fat 11.1g 68.34%
Saturated Fat 1.12g 22.45%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 580.96mg 96.83%
Total Carbohydrate 1.01g 1.35%
Dietary Fiber 0.05 g 0.76%
Sugars 0.29 g %
Protein 0.52g 4.14%
Vitamin A 1.09IU% Vitamin C 0.74mg%
Calcium 7.25mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
piece ginger, skinless chicken thighs, skinless, egg noodles, stir-fry
 

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