Gingered Pork and Veggies Recipe

Taste of Home
2030 mins (prep 20, cooking 30)
19 ingredients
2 servings

Categories:  diabetic-exchange ,
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Serving Size (432.13 g)
Servings 2
Amount per Serving
Calories 1904.05 Calories from Fat 1694.79
% Daily Value *
Total Fat 188.31g 579.4%
Saturated Fat 63.59g 635.87%
Trans Fat 0.03g %
Cholesterol 277.26mg 184.84%
Sodium 6422.85mg 535.24%
Total Carbohydrate 23.03g 15.36%
Dietary Fiber 0.56 g 4.44%
Sugars 0.73 g %
Protein 27.68g 110.74%
Vitamin A 0.44IU% Vitamin C 1.02mg%
Calcium 183.95mg% Iron 3.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, or, ground ginger, chicken bouillon granules, small onion, sliced celery, chopped sweet red pepper, cold water, hot cooked rice