Gingered Sugar Snap Peas - Australia


Food.com
15 mins (prep 10, cooking 5)
9 ingredients
2-3 servings
This recipe has been submitted for play in ZWT8 - Australia/New Zealand. This is from a website named, Helen’s Kitchen. NOTE: This recipe could also be used successfully with snow peas and or carrots.

Categories:  low-protein , side-dish , for-1-or-2 , <-15-mins , low-cholesterol , low-calorie , low-sat.-fat , quick , number-of-servings , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (11.03 g)
Servings 2
Amount per Serving
Calories 58.92 Calories from Fat 55.71
% Daily Value *
Total Fat 6.19g 19.03%
Saturated Fat 0.86g 8.62%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 291.13mg 24.26%
Total Carbohydrate 1.01g 0.67%
Dietary Fiber 0.2 g 1.62%
Sugars 0.02 g %
Protein 0.17g 0.67%
Vitamin A 0.14IU% Vitamin C 0.62mg%
Calcium 4.66mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sugar snap peas
 

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