Gingered Sweet Potato Pancakes Recipe


Taste of Home
1520 mins (prep 15, cooking 20)
9 ingredients
12 servings


Categories:  healthy , diabetic-exchange ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (5.81 g)
Servings 12
Amount per Serving
Calories 24.14 Calories from Fat 11.43
% Daily Value *
Total Fat 1.27g 23.46%
Saturated Fat 0.1g 5.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 145.42mg 72.71%
Total Carbohydrate 2.79g 11.16%
Dietary Fiber 0.15 g 7.08%
Sugars 0.01 g %
Protein 0.38g 9.12%
Vitamin A 0.07IU% Vitamin C 0.04mg%
Calcium 1.16mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium sweet potatoes, eggland's best eggs, finely chopped onion, minced fresh gingerroot
 

Comments