Gingered Sweet Potatoes


Food.com
135 mins (prep 15, cooking 120)
9 ingredients
4-6 servings
Part of my Thanksgiving dinner, this dish is a nice change from the more original sweet potatoe casserole. It is not as sweet as the ones that people usually compare to as a dessert.

Categories:  holiday , side-dish , potato , brunch , vegetable , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (366.63 g)
Servings 4
Amount per Serving
Calories 453.02 Calories from Fat 163.53
% Daily Value *
Total Fat 18.17g 111.83%
Saturated Fat 11.46g 229.18%
Trans Fat 0.73g %
Cholesterol 47.7mg 63.6%
Sodium 480.34mg 80.06%
Total Carbohydrate 68.92g 91.89%
Dietary Fiber 10.51 g 168.15%
Sugars 14.29 g %
Protein 5.56g 44.49%
Vitamin A 48820.15IU% Vitamin C 9.77mg%
Calcium 112.47mg% Iron 2.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark brown sugar, ground coriander, finely chopped fresh ginger, fresh orange juice
 

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