Gingery Beef Strips
375 mins (prep 15, cooking 360)
13 ingredients
4 servings
Sometimes I add thawed frozen bell peppers with the other vegetables for a different flavor.

Categories:  crock-pot , low-cholesterol , low-calorie , main-dish , beef , meat , healthy , equipment , low-carb , low-in... , healthy-2 , chinese , asian ,
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Serving Size (66.5 g)
Servings 4
Amount per Serving
Calories 75.22 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 0.85%
Saturated Fat 0.02g 0.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 828.87mg 138.14%
Total Carbohydrate 15.29g 20.39%
Dietary Fiber 1.68 g 26.88%
Sugars 1.87 g %
Protein 3.17g 25.34%
Vitamin A 216.95IU% Vitamin C 11.57mg%
Calcium 11.85mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef flank steak, condensed beef broth, fresh ginger, fresh bean sprouts, cooked rice