Gingery Pear Jam


Food.com
75 mins (prep 30, cooking 45)
6 ingredients
7 servings
Gingery, with hints of lemon and orange, this jam is delightful on biscuits or scones. I like to use a variety of pears when making this jam, to give it more texture, while preserving the sweetness. The larger amount of ginger makes a very gingery jam, while the lesser amount (of course) is milder.

Categories:  technique , condiments,-etc. , fruit , canning , low-sat.-fat , jams-and-preserves , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , water-baths , healthy , pears ,
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Ingredients

Nutrition

Serving Size (504.11 g)
Servings 7
Amount per Serving
Calories 789.78 Calories from Fat 15.12
% Daily Value *
Total Fat 1.68g 18.09%
Saturated Fat 0.22g 7.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 18.1mg 5.28%
Total Carbohydrate 200.91g 468.8%
Dietary Fiber 11.91 g 333.59%
Sugars 168.97 g %
Protein 2.43g 33.98%
Vitamin A 140.9IU% Vitamin C 51.46mg%
Calcium 186.48mg% Iron 1.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger, orange zest
 

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