Glass Noodles With Crab


Food.com
15 mins (prep 5, cooking 10)
13 ingredients
2-4 servings
this can be an appetizer, side dish or main course. It's very light, perfect for warm weather, from the NY Times.

Categories:  pasta,-rice-and-grains , <-15-mins , for-1-or-2 , seasonal , quick , pasta , appetizer , spring , crab , time-to-make , asian , main-dish , shellfish , number-of-servings , summer ,
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Ingredients

Nutrition

Serving Size (161.6 g)
Servings 2
Amount per Serving
Calories 303.81 Calories from Fat 206.1
% Daily Value *
Total Fat 22.9g 70.47%
Saturated Fat 2.87g 28.71%
Trans Fat 0.0 %
Cholesterol 49.69mg 33.12%
Sodium 2272.94mg 189.41%
Total Carbohydrate 0.82g 0.54%
Dietary Fiber 0.06 g 0.47%
Sugars 0.53 g %
Protein 22.98g 91.9%
Vitamin A 29.72IU% Vitamin C 8.34mg%
Calcium 60.67mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thin rice noodles, minced garlic, minced scallion, oyster sauce, fresh cilantro
 

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