Glazed Carrots and Leeks


Food.com
35 mins (prep 20, cooking 15)
8 ingredients
8 servings
From Woman's World Magazine, March 17, 2008. Remember, leeks can be sandy, so sak the cut pieces in water to thoroughly remove any sand.

Categories:  <-60-mins , side-dish , seasonal , 3-steps-or-less , low-in... , spring , time-to-make , low-protein , holiday , low-cholesterol , low-calorie , easter , easy , carrots , vegetable , healthy-2 ,
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Ingredients

  • 3 tablespoons butter
  • 1/4 cup packed dark brown sugar
  • 3/4 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 lbs carrots, diagonally cut into 1-inch-long pieces
  • 3 leeks, white and light green parts only, cut into 1/2-inch-thick slices, about 2 cups

Nutrition

Serving Size (119.6 g)
Servings 8
Amount per Serving
Calories 86.72 Calories from Fat 42.93
% Daily Value *
Total Fat 4.77g 58.76%
Saturated Fat 2.89g 115.68%
Trans Fat 0.18g %
Cholesterol 11.92mg 31.8%
Sodium 259.26mg 86.42%
Total Carbohydrate 10.97g 29.26%
Dietary Fiber 3.22 g 102.9%
Sugars 5.38 g %
Protein 1.12g 17.88%
Vitamin A 19083.21IU% Vitamin C 6.72mg%
Calcium 39.25mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed dark brown sugar, dried thyme
 

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