Glazed Carrots and Pineapple
20 mins (prep 5, cooking 15)
6 ingredients
3 servings
This side dish takes just minutes to prepare and it just might help you get some vegetables into your child. It's worth a try and if they don't go for it, there will just be more for you.

Categories:  low-protein , side-dish , low-cholesterol , low-calorie , <-30-mins , quick , healthy , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (16.1 g)
Servings 3
Amount per Serving
Calories 67.03 Calories from Fat 36.18
% Daily Value *
Total Fat 4.02g 18.54%
Saturated Fat 2.54g 38.03%
Trans Fat 0.16g %
Cholesterol 10.6mg 10.6%
Sodium 32.17mg 4.02%
Total Carbohydrate 8.62g 8.62%
Dietary Fiber 0.31 g 3.69%
Sugars 8.11 g %
Protein 0.11g 0.67%
Vitamin A 124.48IU% Vitamin C 0.11mg%
Calcium 6.9mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby carrots, canned pineapple