Glazed Carrots With Ginger


Food.com
32 mins (prep 10, cooking 22)
8 ingredients
4 servings
From Family Circle Magazine, March 2008 Edition -- cook up some fun with your kids by Debra Ponzak. This dish has the perfect amount of sweetness for kids and adults.

Categories:  <-60-mins , side-dish , north-american , equipment , low-carb , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , kid-friendly , american , healthy , carrots , southern-u.s. , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (68.98 g)
Servings 4
Amount per Serving
Calories 121.06 Calories from Fat 52.11
% Daily Value *
Total Fat 5.79g 35.64%
Saturated Fat 2.67g 53.41%
Trans Fat 0.12g %
Cholesterol 47.58mg 63.44%
Sodium 297.4mg 49.57%
Total Carbohydrate 4.21g 5.61%
Dietary Fiber 0.1 g 1.57%
Sugars 3.73 g %
Protein 13.34g 106.7%
Vitamin A 113.61IU% Vitamin C 0.05mg%
Calcium 8.45mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots, golden raisins
 

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