Glazed Chicken Drumsticks with Quinoa


Recipe.com
20 mins (prep 20)
12 ingredients
6 servings
Quinoa, an ancient grain, can be used in any recipe that calls for rice or couscous.

Categories:  dinner , chicken , rice , baked-and-roasted-chicken , quick , vegetables , baked-chicken-drumsticks ,
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Ingredients

Nutrition

Serving Size (57.23 g)
Servings 6
Amount per Serving
Calories 107.02 Calories from Fat 27.9
% Daily Value *
Total Fat 3.1g 28.64%
Saturated Fat 0.42g 12.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 300.82mg 75.21%
Total Carbohydrate 19.4g 38.79%
Dietary Fiber 0.97 g 23.39%
Sugars 8.83 g %
Protein 1.52g 18.19%
Vitamin A 43.08IU% Vitamin C 1.74mg%
Calcium 10.3mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grainy dijon mustard, chicken drumsticks, reduced-sodium chicken broth, ribs celery, large, dried apricots, toasted pine nuts
 

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