Glazed Cumin Carrots


Food.com
35 mins (prep 10, cooking 25)
10 ingredients
4-6 servings
An old favourite, low in fat and full of flavour.

Categories:  <-60-mins , side-dish , beginner-cook , low-sat.-fat , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , inexpensive , healthy , carrots , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (298.66 g)
Servings 4
Amount per Serving
Calories 215.69 Calories from Fat 56.07
% Daily Value *
Total Fat 6.23g 38.31%
Saturated Fat 1.07g 21.34%
Trans Fat 0.01g %
Cholesterol 39.63mg 52.84%
Sodium 311.78mg 51.96%
Total Carbohydrate 26.63g 35.51%
Dietary Fiber 6.64 g 106.27%
Sugars 13.92 g %
Protein 15.82g 126.56%
Vitamin A 37932.27IU% Vitamin C 13.96mg%
Calcium 100.14mg% Iron 2.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pinch salt
 

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