Glazed Fish
15 mins (prep 15)
29 ingredients
4 servings
Easy three-ingredient glazes give you options for a no-fuss dinner. A quick spinach saute makes a nice side that suits any glaze.

Categories:  tuna , fish-and-seafood , other-fish-and-seafood , swordfish , fish-marinades , sauces , marinades , quick , broiled-fish , salmon-marinades , halibut , salmon-steak , easy-and-quick-dinners , dinner , quick-and-easy , salmon , salmon-fillet , tuna-steak ,
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Serving Size (277.67 g)
Servings 4
Amount per Serving
Calories 500.57 Calories from Fat 262.35
% Daily Value *
Total Fat 29.15g 179.37%
Saturated Fat 7.08g 141.62%
Trans Fat 0.13g %
Cholesterol 127.23mg 169.64%
Sodium 461.8mg 76.97%
Total Carbohydrate 14.06g 18.75%
Dietary Fiber 1.66 g 26.63%
Sugars 10.73 g %
Protein 45.54g 364.33%
Vitamin A 9.76IU% Vitamin C 0.34mg%
Calcium 75.52mg% Iron 2.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, frozen skinless, glaze, asian, orange marmalade, fresh lime juice, dijon-style mustard, bottled, toasted sesame oil, grated fresh ginger, clove garlic, or, chopped walnuts, fresh spinach leaves, or