Glazed Frank Kabobs


Food.com
40 mins (prep 40)
8 ingredients
1 servings
Beef franks, corn, red onion, and bell peppers are skewered and brushed with a chili-mustard sauce. These colorful kabobs may be assembled ahead of time, packed on ice, and taken to the park or beach to barbecue. For hickory flavor, soak 2 cups hickory chips in water, drain, and place over hot coals before grilling kabobs. Substitute frozen corn thawed for fresh corn-on-the-cob.

Categories:  technique , <-60-mins , peppers , easy , 3-steps-or-less , main-dish , meat , vegetable , grilling , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (193.25 g)
Servings 1
Amount per Serving
Calories 201.44 Calories from Fat 7.47
% Daily Value *
Total Fat 0.83g 1.28%
Saturated Fat 0.1g 0.49%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 47.91mg 2.0%
Total Carbohydrate 49.52g 16.51%
Dietary Fiber 1.77 g 7.1%
Sugars 46.45 g %
Protein 1.96g 3.93%
Vitamin A 1436.31IU% Vitamin C 56.2mg%
Calcium 81.49mg% Iron 1.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper
 

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