Glazed Ginger-Soy Chicken


Food.com
58 mins (prep 10, cooking 48)
7 ingredients
4 servings
Chinese-inspired glazed chicken from Fine Cooking magazine, will have you happily licking your fingers.

Categories:  <-60-mins , chicken-breast , poultry , high-in... , kosher , free-of... , equipment , chicken-thigh-&-leg , low-carb , low-in... , chinese , time-to-make , asian , chicken , high-protein , main-dish , oven , lactose-free , whole-chicken , meat ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (26.63 g)
Servings 4
Amount per Serving
Calories 37.67 Calories from Fat 4.59
% Daily Value *
Total Fat 0.51g 3.13%
Saturated Fat 0.08g 1.7%
Trans Fat 0.0g %
Cholesterol 0.44mg 0.59%
Sodium 652.2mg 108.7%
Total Carbohydrate 6.94g 9.25%
Dietary Fiber 0.47 g 7.57%
Sugars 4.16 g %
Protein 1.27g 10.15%
Vitamin A 0.89IU% Vitamin C 0.08mg%
Calcium 6.43mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, minced fresh ginger, fresh ground black pepper
 

Comments