Glazed Parsnips


Food.com
40 mins (prep 15, cooking 25)
4 ingredients
3-4 servings
An easy way to dress up parsnips

Categories:  5-ingredients-or-less , <-60-mins , low-protein , easy , healthy , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (195.57 g)
Servings 3
Amount per Serving
Calories 265.68 Calories from Fat 76.32
% Daily Value *
Total Fat 8.48g 39.14%
Saturated Fat 5.14g 77.16%
Trans Fat 0.32g %
Cholesterol 21.2mg 21.2%
Sodium 84.19mg 10.52%
Total Carbohydrate 48.09g 48.09%
Dietary Fiber 7.44 g 89.26%
Sugars 27.63 g %
Protein 2.03g 12.15%
Vitamin A 275.98IU% Vitamin C 33.1mg%
Calcium 74.79mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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