Glazed Pork Chops with Corn Bread Dressing Recipe


Taste of Home
1025 mins (prep 10, cooking 25)
10 ingredients
6 servings


Categories:  healthy , contest-winning , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (125.19 g)
Servings 6
Amount per Serving
Calories 475.37 Calories from Fat 36.18
% Daily Value *
Total Fat 4.02g 37.13%
Saturated Fat 1.0g 29.99%
Trans Fat 0.0 %
Cholesterol 1.18mg 2.37%
Sodium 1663.5mg 415.87%
Total Carbohydrate 94.98g 189.96%
Dietary Fiber 3.79 g 90.85%
Sugars 14.57 g %
Protein 13.02g 156.23%
Vitamin A 2.37IU% Vitamin C 0.0mg%
Calcium 118.84mg% Iron 4.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium chicken broth, chopped onion, frozen corn, celery rib, dash cayenne pepper, boneless pork loin chops, spicy brown mustard
 

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