Glazed Pork Roast (Pieczony Schab)


Food.com
170 mins (prep 30, cooking 140)
9 ingredients
4 servings
Posted for the Zaar World Tour-Poland. From the "Best of International Cooking" cookbook. I haven't tried this recipe yet, but it sounds delicious.

Categories:  fruit , low-sat.-fat , <-4-hours , low-carb , low-sodium , low-in... , time-to-make , european , main-dish , apple , pork , meat , polish ,
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Ingredients

Nutrition

Serving Size (131.18 g)
Servings 4
Amount per Serving
Calories 207.15 Calories from Fat 26.46
% Daily Value *
Total Fat 2.94g 18.11%
Saturated Fat 0.84g 16.75%
Trans Fat 0.05g %
Cholesterol 6.8mg 9.07%
Sodium 760.78mg 126.8%
Total Carbohydrate 46.92g 62.56%
Dietary Fiber 2.88 g 46.04%
Sugars 34.38 g %
Protein 1.84g 14.7%
Vitamin A 327.19IU% Vitamin C 1.48mg%
Calcium 81.93mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooking apples
 

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