Glazed Sugar Snap Peas With Turnips


Food.com
25 mins (prep 15, cooking 10)
9 ingredients
2 servings
Adapted from Food Network Magazine The Chocolate Issue 2012

Categories:  side-dish , for-1-or-2 , low-sat.-fat , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , number-of-servings , inexpensive , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (181.96 g)
Servings 2
Amount per Serving
Calories 214.93 Calories from Fat 72.72
% Daily Value *
Total Fat 8.08g 24.87%
Saturated Fat 0.67g 6.71%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 8.78mg 0.73%
Total Carbohydrate 27.54g 18.36%
Dietary Fiber 8.71 g 69.65%
Sugars 12.12 g %
Protein 9.31g 37.26%
Vitamin A 1301.4IU% Vitamin C 68.51mg%
Calcium 45.26mg% Iron 2.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, chopped parsley
 

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