Gluten Free Alfredo Sauce


Food.com
20 mins (prep 10, cooking 10)
8 ingredients
4 servings
This is basically normal alfredo sauce but lots of the alfredo sauce that is canned in stores has modified food starch in it which is no good for a gluten free diet. So this is what my aunt came up with and is so delicious. Its good to add to rice noodles and chicken or put on gluten free pizza crust or in rice noodle alfredo lasagna. This really works with anything and is a good Gluten Free base. Buckwheat noodles are the best with this but I have only found them on sale once. Rice noodles are very cheap at the local Chinese market in all shapes and sizes. I also use this in rice alfredo casserol. If you come up with any more ideas let me know.

Categories:  savory-sauces , condiments,-etc. , 3-steps-or-less , sauces , high-in... , quick , free-of... , low-carb , high-calcium , low-in... , time-to-make , 5-ingredients-or-less , <-30-mins , easy , gluten-free , vegetarian ,
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Ingredients

Nutrition

Serving Size (145.64 g)
Servings 4
Amount per Serving
Calories 493.78 Calories from Fat 248.76
% Daily Value *
Total Fat 27.64g 170.09%
Saturated Fat 17.48g 349.53%
Trans Fat 0.97g %
Cholesterol 89.61mg 119.48%
Sodium 1175.92mg 195.99%
Total Carbohydrate 29.46g 39.27%
Dietary Fiber 0.0 g 0.0%
Sugars 11.14 g %
Protein 32.04g 256.3%
Vitamin A 862.37IU% Vitamin C 0.86mg%
Calcium 738.62mg% Iron 2.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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