Gluten Free Apple Cherry Cranberry Coconut Pecan Granola 'Muffin
35 mins (prep 15, cooking 20)
25 ingredients
22 servings
This is The Healthiest and most Delicious dessert I've ever made. Instantly a favourite. I had to share this Gem with the World :)

Categories:  <-60-mins , beginner-cook , fruit , free-of... , brunch , snack , diabetic , time-to-make , holiday , vegan , easy , gluten-free , apple , number-of-servings , cobblers-and-crisps , vegetarian , for-large-groups , dessert , berries ,
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Serving Size (66.98 g)
Servings 22
Amount per Serving
Calories 193.11 Calories from Fat 101.7
% Daily Value *
Total Fat 11.3g 382.38%
Saturated Fat 2.08g 228.75%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 156.27mg 143.25%
Total Carbohydrate 22.92g 168.11%
Dietary Fiber 3.9 g 342.92%
Sugars 12.12 g %
Protein 2.92g 128.36%
Vitamin A 211.85IU% Vitamin C 3.59mg%
Calcium 51.16mg% Iron 5.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quick oats, granny smith apples, shredded coconut, pie filling, sugar substitute, hemp, ground flax seeds, ground ginger, dried fruit, shredded carrot