Gluten-Free Apple Nut Muffins


Food.com
35 mins (prep 15, cooking 20)
22 ingredients
12-14 servings
Adaptation from other recipes I've tried. These are lightly sweet, moist, and wholesome.

Categories:  <-60-mins , quick-breads , pasta,-rice-and-grains , fruit , nuts , free-of... , equipment , brunch , diabetic , time-to-make , muffins , grains , gluten-free , oven , apple , number-of-servings , breads , baking , for-large-groups ,
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Ingredients

Nutrition

Serving Size (29.87 g)
Servings 12
Amount per Serving
Calories 146.71 Calories from Fat 110.16
% Daily Value *
Total Fat 12.24g 225.93%
Saturated Fat 1.11g 66.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 170.91mg 85.45%
Total Carbohydrate 11.22g 44.88%
Dietary Fiber 3.4 g 163.27%
Sugars 3.79 g %
Protein 3.18g 76.37%
Vitamin A 8.97IU% Vitamin C 0.22mg%
Calcium 34.62mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened applesauce, unsweetened almond milk, apple cider vinegar
 

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