Gluten-Free Apple Squares


Food.com
65 mins (prep 5, cooking 60)
13 ingredients
18 servings
Sweet and moist, these fruity squares are made all the better when topped with your favourite caramel icing.

Categories:  fruit , taste~mood , free-of... , <-4-hours , bar-cookie , low-in... , time-to-make , low-protein , sweet , gluten-free , apple , number-of-servings , healthy , vegetarian , cookie-and-brownie , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (54.26 g)
Servings 18
Amount per Serving
Calories 141.59 Calories from Fat 49.5
% Daily Value *
Total Fat 5.5g 152.29%
Saturated Fat 3.41g 306.75%
Trans Fat 0.22g %
Cholesterol 14.13mg 84.78%
Sodium 97.26mg 72.94%
Total Carbohydrate 23.73g 142.35%
Dietary Fiber 0.87 g 62.84%
Sugars 19.32 g %
Protein 0.45g 16.03%
Vitamin A 178.65IU% Vitamin C 1.21mg%
Calcium 4.54mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
potato starch, buckwheat flour, light
 

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