Gluten Free Blender Pecan Pie Recipe

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65 mins (prep 5, cooking 60)
11 ingredients
6 servings
This dish is literally child’s play – homage to the basics: simple, fun, healthy and happy. It really is the embodiment of blend and live. Just throw everything in your blender and puree until smooth. It takes less than 5 minutes. How easy is that? More importantly, it is absolutely delicious; and dare I say it, downright impressive. This pie has been a staple treat in my family for about 30 years. Mum found this recipe in an old Southern cookbook at a second hand book store on a trip to New Orleans back in the 80’s and we have been chowing down with joy ever since! The cookbook is long gone, but the memories still remain. Over the years mum and I have experimented and adapted this recipe using natural sweeteners, dairy-free milks and gluten-free flours. For those of you not on a restricted diet, feel free to use regular cow’s milk, wheat flour and sugar. However, I can honestly say that it tastes better this way, and we all know it is more healthy. Just a few tips – this recipe responds better with creamy milks like soy and hemp milk, rather than rice and oat milk; and if you use too much liquid sweetener it can take a long time to set. To rectify this, add in a little bit more flour. Stick closely to the ratios and you will be good to go. Please note that I have made this pie dairy-free used grapeseed oil instead of butter, but the pie will only take 1 hour to set, and will have a much milder flavor. You will need to add more sweeteners. Either way – this pie is scrumptious!

Categories:  kid-friendly , american , quick-and-easy , quick ,
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Serving Size (61.67 g)
Servings 6
Amount per Serving
Calories 347.62 Calories from Fat 273.69
% Daily Value *
Total Fat 30.41g 280.75%
Saturated Fat 2.92g 87.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.61mg 0.9%
Total Carbohydrate 19.92g 39.83%
Dietary Fiber 0.0 g 0.0%
Sugars 20.17 g %
Protein 0.01g 0.15%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 30.24mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
raw pecans, white rice flour, hemp, milk or soy milk, melted butter, natural