Gluten-Free Breakfast Blintzes Recipe

Taste of Home
3010 mins (prep 1800, cooking 10)
11 ingredients
9 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (38.95 g)
Servings 9
Amount per Serving
Calories 53.49 Calories from Fat 27.0
% Daily Value *
Total Fat 3.0g 41.57%
Saturated Fat 1.71g 76.74%
Trans Fat 0.11g %
Cholesterol 7.07mg 21.2%
Sodium 150.67mg 56.5%
Total Carbohydrate 6.96g 20.88%
Dietary Fiber 2.0 g 71.96%
Sugars 4.64 g %
Protein 0.4g 7.14%
Vitamin A 92.28IU% Vitamin C 8.06mg%
Calcium 8.59mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free milk, eggland's best eggs, gluten-free all-purpose baking flour, filling, reduced-fat cream cheese, fresh blueberries, confectioners' sugar


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