Gluten Free Carrot Muffins
25 mins (prep 10, cooking 15)
10 ingredients
32 servings
These lightly sweetened, gluten free carrot muffins are made with high fiber coconut flour. They make a great addition to any brunch menu, though especially one for a healthy Mother’s Day breakfast or brunch.

Categories:  <-30-mins , gluten-free , breakfast , free-of... , time-to-make , dessert ,
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Serving Size (9.15 g)
Servings 32
Amount per Serving
Calories 7.45 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.86%
Saturated Fat 0.0g 0.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15.96mg 21.29%
Total Carbohydrate 1.59g 17.01%
Dietary Fiber 0.34 g 43.48%
Sugars 1.17 g %
Protein 0.1g 6.45%
Vitamin A 1020.66IU% Vitamin C 0.25mg%
Calcium 4.2mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coconut flour, syrup