Gluten Free Cheese Muffins
22 mins (prep 10, cooking 12)
8 ingredients
6-8 servings
The chef at the resthome where I work, adapted a basic muffin recipe just for myself and another employee. They taste great and will be a welcome addition to my kids lunchboxes and to eat with soup in the winter.

Categories:  quick-breads , muffins , beginner-cook , <-30-mins , easy , gluten-free , high-in... , free-of... , breads , cheese , brunch , egg , high-calcium , eggs~dairy , time-to-make ,
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Serving Size (143.85 g)
Servings 6
Amount per Serving
Calories 554.58 Calories from Fat 163.53
% Daily Value *
Total Fat 18.17g 167.73%
Saturated Fat 5.81g 174.18%
Trans Fat 0.0g %
Cholesterol 21.69mg 43.37%
Sodium 1245.08mg 311.27%
Total Carbohydrate 79.78g 159.56%
Dietary Fiber 2.65 g 63.55%
Sugars 13.96 g %
Protein 17.45g 209.35%
Vitamin A 170.76IU% Vitamin C 1.25mg%
Calcium 402.32mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: