Gluten Free Coconut & Date Loaf


Food.com
55 mins (prep 15, cooking 40)
7 ingredients
1 servings
to die for!

Categories:  <-60-mins , breads , low-in... , low-sodium , coffee-cakes , time-to-make ,
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Ingredients

Nutrition

Serving Size (570.0 g)
Servings 1
Amount per Serving
Calories 1298.75 Calories from Fat 572.22
% Daily Value *
Total Fat 63.58g 97.82%
Saturated Fat 39.0g 194.99%
Trans Fat 2.46g %
Cholesterol 161.25mg 53.75%
Sodium 485.45mg 20.23%
Total Carbohydrate 179.19g 59.73%
Dietary Fiber 11.77 g 47.08%
Sugars 100.3 g %
Protein 15.17g 30.34%
Vitamin A 1884.15IU% Vitamin C 0.0mg%
Calcium 56.4mg% Iron 4.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pitted dates, boiling water, shredded coconut
 

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