Gluten Free Condensed Cream of Mushroom Soup


Food.com
10 mins (prep 5, cooking 5)
8 ingredients
1 servings
Being gluten or wheat free can be very challenging, especially when it comes to finding substitutes for pantry staples. Thanks to this recipe, you get the convenience of canned, condensed soup without the costliness of premade GF foods.

Categories:  <-15-mins , easy , gluten-free , quick , free-of... , soups-&-stews , bisques~cream-soups , time-to-make ,
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Ingredients

Nutrition

Serving Size (51.15 g)
Servings 1
Amount per Serving
Calories 251.63 Calories from Fat 133.47
% Daily Value *
Total Fat 14.83g 22.81%
Saturated Fat 1.11g 5.53%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 585.78mg 24.41%
Total Carbohydrate 28.9g 9.63%
Dietary Fiber 0.63 g 2.52%
Sugars 0.16 g %
Protein 0.33g 0.65%
Vitamin A 0.0IU% Vitamin C 0.56mg%
Calcium 10.17mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
evaporated milk, white pepper, pinch sugar, fresh mushrooms
 

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