Gluten-Free Dairy-Free Tuna Casserole


Food.com
65 mins (prep 35, cooking 30)
21 ingredients
6 servings
So tasty, like it has cheese sauce or dairy. I serve this with a salad on the side. This is a personal recipe I created.

Categories:  pasta,-rice-and-grains , pasta-shells , north-american , comfort-food , taste~mood , free-of... , <-4-hours , pasta , penne , one-dish-meal , elbow-macaroni , time-to-make , dairy-free-foods , easy , kid-friendly , main-dish , lactose-free ,
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Ingredients

Nutrition

Serving Size (407.1 g)
Servings 6
Amount per Serving
Calories 1303.48 Calories from Fat 356.49
% Daily Value *
Total Fat 39.61g 365.61%
Saturated Fat 6.31g 189.16%
Trans Fat 0.0g %
Cholesterol 153.89mg 307.78%
Sodium 718.14mg 179.53%
Total Carbohydrate 189.5g 379.0%
Dietary Fiber 5.38 g 129.01%
Sugars 3.07 g %
Protein 45.82g 549.89%
Vitamin A 321.3IU% Vitamin C 2.01mg%
Calcium 97.87mg% Iron 8.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, sliced mushrooms, tuna in water
 

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