Gluten Free English Muffins
50 mins (prep 30, cooking 20)
13 ingredients
8 servings
It is nice to know that you can make English Muffins that are gluten free and delicious. These toast up very nicely. They freeze well and make a delicious breakfast treat.

Categories:  <-60-mins , gluten-free , oven , free-of... , breads , equipment , brunch , from-scratch , yeast-breads , time-to-make ,
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Serving Size (10.16 g)
Servings 8
Amount per Serving
Calories 25.59 Calories from Fat 1.53
% Daily Value *
Total Fat 0.17g 2.04%
Saturated Fat 0.02g 0.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 291.86mg 97.29%
Total Carbohydrate 5.61g 14.97%
Dietary Fiber 0.51 g 16.27%
Sugars 4.39 g %
Protein 0.75g 12.04%
Vitamin A 8.65IU% Vitamin C 0.95mg%
Calcium 0.8mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, gluten-free flour, buckwheat flour, nonfat dry milk powder, vegetable shortening, warm water