Gluten-Free Fig Cookies Recipe


Taste of Home
3015 mins (prep 1800, cooking 15)
22 ingredients
36 servings


Categories:  healthy , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (13.04 g)
Servings 36
Amount per Serving
Calories 42.39 Calories from Fat 24.03
% Daily Value *
Total Fat 2.67g 147.91%
Saturated Fat 1.69g 304.0%
Trans Fat 0.11g %
Cholesterol 7.07mg 84.78%
Sodium 80.45mg 120.67%
Total Carbohydrate 4.21g 50.53%
Dietary Fiber 0.06 g 8.39%
Sugars 3.98 g %
Protein 0.04g 2.84%
Vitamin A 82.22IU% Vitamin C 0.66mg%
Calcium 10.62mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried figs, pomegranate juice, or, pomegranate juice, packed brown sugar, sorghum flour, brown rice flour, tapioca flour, ground nutmeg
 

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