Gluten Free "flour"
5 mins (prep 5)
6 ingredients
9 servings
A replacement to AP wheat flour in most recipes that is gluten free.

Categories:  5-ingredients-or-less , <-15-mins , easy , 3-steps-or-less , gluten-free , quick , free-of... , from-scratch , time-to-make ,
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Serving Size (107.31 g)
Servings 9
Amount per Serving
Calories 390.98 Calories from Fat 13.5
% Daily Value *
Total Fat 1.5g 20.82%
Saturated Fat 0.41g 18.34%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2.05mg 0.77%
Total Carbohydrate 85.67g 257.02%
Dietary Fiber 3.8 g 136.74%
Sugars 0.13 g %
Protein 6.34g 114.17%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 15.36mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
tapioca flour, potato starch