Gluten-Free Fried Mozzarella Sticks
20 mins (prep 10, cooking 10)
15 ingredients
5 servings
Yes, Virginia, there is such thing as a gluten-free fried mozzarella stick that tastes just like the "real thing"! These are so very tasty. Many thanks to Zaar user "GlutenFreeGirl" for her input and help with this recipe. IF YOU'RE GLUTEN-FREE: Be sure to use a GF flour with a very fine consistency (no almond meal, corn meal, etc). "Gluten-Free Rice Flour Baking Mix" works perfectly. For bread crumbs, I used Ener-G's Fine Bread Crumbs - Other GF brands available include Miss Roben's, Gillian's Foods and El Peto. This is definitely a job for fine, dry breadcrumbs rather than fresh ones. If you can get your hands on gluten-free Italian flavored bread crumbs, then eliminate all of the herbs and spices that the recipe calls for. IF YOU CAN EAT GLUTEN: Just use regular breadcrumbs and regular flour (same measurements). Bon appetit!

Categories:  served-hot , italian , tomato , kosher , super-bowl , quick , equipment , cheese , appetizer , oamc~freezer~make-ahead , lunch~snacks , <-30-mins , gluten-free , american , number-of-servings , inexpensive , vegetarian , pasta,-rice-and-grains , north-american , comfort-food , taste~mood , free-of... , finger-food , snack , eggs~dairy , time-to-make , holiday , european , presentation , grains , vegetable ,
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Serving Size (150.89 g)
Servings 5
Amount per Serving
Calories 419.02 Calories from Fat 54.09
% Daily Value *
Total Fat 6.01g 46.24%
Saturated Fat 1.39g 34.85%
Trans Fat 0.0g %
Cholesterol 4.01mg 6.68%
Sodium 1379.72mg 287.44%
Total Carbohydrate 75.02g 125.03%
Dietary Fiber 5.44 g 108.77%
Sugars 10.68 g %
Protein 15.03g 150.28%
Vitamin A 320.74IU% Vitamin C 1.26mg%
Calcium 244.45mg% Iron 5.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
gluten-free flour, dry, dried parsley flakes, dried oregano, dried basil, large eggs, string cheese