Gluten-Free Korean Salmon and Scallion Pancake (Pajeon)


Food.com
50 mins (prep 15, cooking 35)
18 ingredients
1 servings
This is a popular Korean dish called Pajeon (“pa” = green onions, “jeon” = pancakes). Instead of salmon, you can also use different seafood, such as shrimp, squid and clams, or make it vegetarian.

Categories:  <-60-mins , for-1-or-2 , fish , free-of... , korean , asian , time-to-make , main-dish , gluten-free , lactose-free , number-of-servings , salmon , saltwater-fish ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (816.17 g)
Servings 1
Amount per Serving
Calories 853.91 Calories from Fat 160.29
% Daily Value *
Total Fat 17.81g 27.4%
Saturated Fat 2.84g 14.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1236.51mg 51.52%
Total Carbohydrate 156.45g 52.15%
Dietary Fiber 13.89 g 55.54%
Sugars 9.45 g %
Protein 16.69g 33.38%
Vitamin A 3856.11IU% Vitamin C 74.81mg%
Calcium 307.88mg% Iron 6.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, tamari soy sauce, white sesame seeds
 

Comments