Gluten-Free Oatmeal Chip Bars Recipe

Taste of Home
2020 mins (prep 20, cooking 20)
8 ingredients
36 servings

Categories:  healthy , diabetic-exchange ,
Share on Newzsocial



Serving Size (26.89 g)
Servings 36
Amount per Serving
Calories 101.9 Calories from Fat 28.08
% Daily Value *
Total Fat 3.12g 172.87%
Saturated Fat 0.54g 96.42%
Trans Fat 0.0 %
Cholesterol 0.07mg 0.79%
Sodium 91.54mg 137.3%
Total Carbohydrate 15.81g 189.76%
Dietary Fiber 1.76 g 254.07%
Sugars 0.74 g %
Protein 3.58g 257.47%
Vitamin A 5.91IU% Vitamin C 0.02mg%
Calcium 12.82mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, eggland's best eggs, mashed ripe bananas