Gluten-Free Pancakes Recipe

Taste of Home
1510 mins (prep 15, cooking 600)
13 ingredients
6 servings

Categories:  quick , healthy , diabetic-exchange ,
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Serving Size (31.42 g)
Servings 6
Amount per Serving
Calories 164.45 Calories from Fat 129.15
% Daily Value *
Total Fat 14.35g 132.5%
Saturated Fat 3.31g 99.36%
Trans Fat 0.17g %
Cholesterol 10.6mg 21.2%
Sodium 473.12mg 118.28%
Total Carbohydrate 6.87g 13.75%
Dietary Fiber 1.96 g 46.96%
Sugars 3.46 g %
Protein 4.26g 51.14%
Vitamin A 124.58IU% Vitamin C 0.0mg%
Calcium 183.08mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
brown rice flour, potato starch, eggland's best eggs, fat-free milk, miniature semisweet chocolate chips