Gluten-Free Prune and Pear Squares


Food.com
45 mins (prep 5, cooking 40)
12 ingredients
42 servings
A different but complementary combination, these lightly spiced pastry squares are quick to make and very yummy!

Categories:  <-60-mins , fruit , plums , taste~mood , free-of... , bar-cookie , time-to-make , sweet , pitted-fruits , gluten-free , apple , number-of-servings , vegetarian , cookie-and-brownie , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (16.15 g)
Servings 42
Amount per Serving
Calories 49.52 Calories from Fat 11.52
% Daily Value *
Total Fat 1.28g 82.74%
Saturated Fat 0.8g 167.43%
Trans Fat 0.05g %
Cholesterol 3.76mg 52.65%
Sodium 67.44mg 118.02%
Total Carbohydrate 9.52g 133.34%
Dietary Fiber 0.39 g 65.59%
Sugars 6.53 g %
Protein 0.51g 42.66%
Vitamin A 254.92IU% Vitamin C 0.51mg%
Calcium 26.55mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
all-purpose, gluten-free flour, gluten free, cinnamon sugar
 

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