Gluten Free Shake and Bake Mixture
25 mins (prep 5, cooking 20)
11 ingredients
4 servings
I got this recipe off Allrecipes. It's much better than the boxed stuff and now gluten free.

Categories:  condiments,-etc. , <-30-mins , gluten-free , marinades-and-rubs , free-of... , time-to-make ,
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Serving Size (20.11 g)
Servings 4
Amount per Serving
Calories 100.49 Calories from Fat 100.8
% Daily Value *
Total Fat 11.2g 68.95%
Saturated Fat 0.84g 16.85%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 2035.38mg 339.23%
Total Carbohydrate 0.47g 0.62%
Dietary Fiber 0.3 g 4.82%
Sugars 0.09 g %
Protein 0.12g 0.98%
Vitamin A 424.82IU% Vitamin C 0.01mg%
Calcium 3.24mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
gluten free, ground pepper, onion salt, dried parsley, pinch dried oregano, dried basil