Gluten-Free Snack Mix Recipe

Taste of Home
1510 mins (prep 15, cooking 10)
6 ingredients
20 servings

Categories:  quick , healthy , diabetic-exchange ,
Share on Newzsocial



Serving Size (10.21 g)
Servings 20
Amount per Serving
Calories 45.61 Calories from Fat 28.8
% Daily Value *
Total Fat 3.2g 98.44%
Saturated Fat 2.03g 202.58%
Trans Fat 0.13g %
Cholesterol 8.48mg 56.52%
Sodium 25.59mg 21.32%
Total Carbohydrate 4.71g 31.4%
Dietary Fiber 0.05 g 3.67%
Sugars 4.64 g %
Protein 0.05g 2.12%
Vitamin A 98.74IU% Vitamin C 0.03mg%
Calcium 1.94mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
popped popcorn, crisp, package