Gluten Free Superfood Pancakes


Food.com
5 mins (prep 5)
17 ingredients
4 servings
Organic dried blueberries, maca powder, flaxseed and a great blend of GF flours make this pancake mix something you'll want to wake up to! NI is per cup of dry mix only (1 batch)

Categories:  beginner-cook , breakfast , quick , brunch , oamc~freezer~make-ahead , pancakes-and-waffles , british-columbian , easy , gluten-free , pasta,-rice-and-grains , <-15-mins , fruit , condiments,-etc. , north-american , comfort-food , taste~mood , free-of... , ontario , blueberries , cooking-mixes , time-to-make , nut-free , sweet , grains , canadian , from-scratch , berries ,
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Ingredients

Nutrition

Serving Size (63.76 g)
Servings 4
Amount per Serving
Calories 214.11 Calories from Fat 22.86
% Daily Value *
Total Fat 2.54g 15.62%
Saturated Fat 0.35g 6.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 636.59mg 106.1%
Total Carbohydrate 44.07g 58.77%
Dietary Fiber 2.79 g 44.67%
Sugars 2.04 g %
Protein 3.72g 29.76%
Vitamin A 255.9IU% Vitamin C 2.58mg%
Calcium 20.87mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
brown rice flour, sorghum flour, soy flour, dried blueberries
 

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