Gluten-Free Waffles
10 mins (prep 5, cooking 5)
9 ingredients
1 servings
Here's a fantastic gluten-free waffle recipe made with coconut flour. It's filling, tasty and high in protein and fiber. Top with pure organic maple syrup, fresh fruit or organic melted butter.

Categories:  for-1-or-2 , <-15-mins , pancakes-and-waffles , easy , gluten-free , comfort-food , breakfast , taste~mood , quick , number-of-servings , free-of... , diabetic , time-to-make ,
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Serving Size (42.47 g)
Servings 1
Amount per Serving
Calories 134.92 Calories from Fat 76.32
% Daily Value *
Total Fat 8.48g 13.05%
Saturated Fat 7.39g 36.96%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 318.81mg 13.28%
Total Carbohydrate 15.83g 5.28%
Dietary Fiber 0.37 g 1.48%
Sugars 15.27 g %
Protein 0.37g 0.74%
Vitamin A 0.0IU% Vitamin C 0.41mg%
Calcium 2.51mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole eggs, pumpkin puree, melted, coconut flour