Gluten - Free, Yeast - Free Vegan Pita


Food.com
32 mins (prep 20, cooking 12)
13 ingredients
6 servings
Without gluten, sugar, yeast, eggs, dairy, soy or corn, are good, "pockety" pitas even possible?? I've modified a recipe by Nicole at Gluten-Free on a Shoestring and these are fantastic!

Categories:  <-60-mins , quick-breads , pasta,-rice-and-grains , taste~mood , free-of... , equipment , southwest-asia-(middle-east) , time-to-make , nut-free , flat-shaped-breads , grains , gluten-free , oven , breads , baking , savory ,
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Ingredients

Nutrition

Serving Size (28.55 g)
Servings 6
Amount per Serving
Calories 125.42 Calories from Fat 66.33
% Daily Value *
Total Fat 7.37g 68.01%
Saturated Fat 0.85g 25.44%
Trans Fat 0.0g %
Cholesterol 14.1mg 28.2%
Sodium 726.44mg 181.61%
Total Carbohydrate 11.34g 22.68%
Dietary Fiber 3.67 g 88.17%
Sugars 0.85 g %
Protein 4.27g 51.3%
Vitamin A 30.32IU% Vitamin C 0.08mg%
Calcium 37.25mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
all-purpose, gluten-free flour, brown rice flour, warm water, toasted sesame oil, warm water
 

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