Gluten Free Zucchini Carrot Muffins


Food.com
50 mins (prep 20, cooking 30)
29 ingredients
18 servings
A delicious healthy gluten free muffin that bakes thoroughly, stays moist for days and freezes well.

Categories:  quick-breads , <-60-mins , breakfast , free-of... , brunch , time-to-make , muffins , toddler-friendly , kid-friendly , gluten-free , number-of-servings , breads , for-large-groups ,
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Ingredients

Nutrition

Serving Size (131.47 g)
Servings 18
Amount per Serving
Calories 298.11 Calories from Fat 136.17
% Daily Value *
Total Fat 15.13g 419.03%
Saturated Fat 1.45g 130.66%
Trans Fat 0.17g %
Cholesterol 2.6mg 15.59%
Sodium 207.42mg 155.56%
Total Carbohydrate 39.26g 235.54%
Dietary Fiber 4.96 g 357.06%
Sugars 26.15 g %
Protein 5.6g 201.77%
Vitamin A 4547.31IU% Vitamin C 10.91mg%
Calcium 104.18mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
brown rice flour, potato starch
 

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