Goan Beef Curry

95 mins (prep 15, cooking 80)
18 ingredients
4 servings
A hot and spicy curry from the coast of India. The spices are blended with vinegar to give an authentic flavour. This is a dryish curry with not a lot of gravy, so it will blend well with other gravy rich dishes. Super dish.

Categories:  main-dish , beef , meat , indian , <-4-hours , curries , time-to-make , asian ,
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Serving Size (265.39 g)
Servings 4
Amount per Serving
Calories 711.95 Calories from Fat 500.22
% Daily Value *
Total Fat 55.58g 342.01%
Saturated Fat 21.36g 427.17%
Trans Fat 0.0g %
Cholesterol 175.24mg 233.65%
Sodium 731.03mg 121.84%
Total Carbohydrate 2.9g 3.87%
Dietary Fiber 0.46 g 7.36%
Sugars 1.28 g %
Protein 47.01g 376.06%
Vitamin A 1.24IU% Vitamin C 0.6mg%
Calcium 31.31mg% Iron 5.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cumin seed, dried red chilies, large, fresh ginger, ground coriander, warm water