Goan Beef Curry with Vinegar: Beef Vindaloo


food network
80 mins (prep 20, cooking 60)
20 ingredients
4 to 6 servings


Categories:  rice , beef , vegetables , indian , curry ,
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Ingredients

Nutrition

Serving Size (35.86 g)
Servings 4
Amount per Serving
Calories 249.69 Calories from Fat 242.37
% Daily Value *
Total Fat 26.93g 165.7%
Saturated Fat 2.13g 42.7%
Trans Fat 0.11g %
Cholesterol 0.0mg 0.0%
Sodium 15.38mg 2.56%
Total Carbohydrate 4.24g 5.66%
Dietary Fiber 2.12 g 33.88%
Sugars 0.28 g %
Protein 0.68g 5.42%
Vitamin A 682.89IU% Vitamin C 0.29mg%
Calcium 42.88mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole black peppercorns, ground turmeric, ginger garlic paste, apple cider vinegar, , medium red onion, serrano pepper, boneless beef top sirloin, kosher salt and freshly ground black pepper, cloves garlic, fresh ginger
 

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