Goat Cheese, Pear & Onion Pizza Recipe


Taste of Home
3010 mins (prep 30, cooking 10)
11 ingredients
12 servings


Categories:  healthy ,
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Ingredients

Nutrition

Serving Size (10.95 g)
Servings 12
Amount per Serving
Calories 42.65 Calories from Fat 32.94
% Daily Value *
Total Fat 3.66g 67.58%
Saturated Fat 1.8g 107.99%
Trans Fat 0.0 %
Cholesterol 6.9mg 27.6%
Sodium 36.97mg 18.49%
Total Carbohydrate 0.45g 1.79%
Dietary Fiber 0.07 g 3.27%
Sugars 0.15 g %
Protein 2.06g 49.45%
Vitamin A 118.99IU% Vitamin C 0.2mg%
Calcium 61.17mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thinly sliced red onions, thin pizza crust, medium pears, shredded part-skim mozzarella cheese, fresh basil leaves, dried oregano
 

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